Katharina Mährlein
Resilience und Mindfulness | Speaker | Bestseller Author
Academic Career
+ Accredited Ergotherapist
+ University degree in Journalism, Psychology and Sociology
+ MSc Systemic and Analytic Coaching
+ Coach and Teaching Coach
+ Licensed Lifo®-Analyst, LPC Munich
+ Certification as PERSOLOG® Stress Model
+ …
I …
was born in 1965, have two grown-up daughters and two granddaughters.
live with a horse and a dog in Germany.
am a bestselling author about the topics of resilience and mindfulness (Die Bambusstrategie)
have been training for 20 years mostly executives with focus on their inner strength.
OTHERS SAY ABOUT ME …
that my inputs are practicable and can be integrated even into the most stressful daily routine without additional expenditure of time.
that I communicate complex matters with humour and in a motivating and easily understandable way.
that I am down-to-earth, pragmatic, concrete and hands-on.
I HAVE LEARNT A LOT …
from small owner-managed companies over medium sized businesses to big corporations. Automotive, pharma, banks, central bank, insurance, administration, telecommunication, TV, technology, municipal institutions, social institutions, institutions for continuing and further education…
The demands on the people in the respective companies and sectors vary, depending on size and industry – the needs of the people are always the same.
Methods
+ Train the Trainer/Coach
+ Integration of mindfulness-techniques@work
+ Experience oriented hands-on workshops with horses
+ Mediation
+ Keynote speeches
I WOULD DESCRIBE MY BACKGROUND AS …
driven by an interest in the inner world of humans (my mother was a Psychiatrist), … shaped by my extensive experience with people in exceptional circumstances whilst working as an ergo therapist in psychiatry, as trainer, consultant and coach in competition oriented commercial enterprises.
crisis-tested. After 20 years of being self-employed, nothing human is alien to me.
I like to think of myself as a workshop-manager for experience-oriented trainings with horses as sparring-partners.
I can show more than 18 years of experience as managing director in handicraft enterprises, industrial establishments trading companies; during my time as head of international marketing and sales in the segments of mechanical engineering, sports equipment and timber industries I discovered different cultures, company philosophies and all the highs and lows of life as a manager.
OTHER THINGS YOU SHOULD KNOW ABOUT ME ARE …
that I am campaigning for the advancement of mental health and quality of life through my project Soul@Work.
that in my spare time I love to go hiking with my horse and my dog.
that I practice Yoga and meditation and
still like to dance the night away at the disco.